CLASSES

Find the Right One for You

Classes: Classes

YOGA

This class is sure to become your next obsession. It’s based around the belief that mental and physical health are interrelated, and should be conditioned together. By combining fun and enjoyment with physical activity, we’re here to prove that we can maximize your potential with emotional and physiological fitness.

HIIT

Join us for this class and train your way to a healthy body and mind. These techniques build a strong body from which one can transition into more advanced stages, including a diversity of coordination and modifications to suit a range of difficulties, from beginner to advanced. Book now, and treat yourself today — you deserve it!

DANCE2FIT

Dance2Fit uses various types of popular hip-hop music to create an aggressive but rewarding full body workout. All of our Dance2Fit workouts take place in an encouraging and positive environment. Everyone is welcome. Modifications can be used so that anyone will be able to dance their way to a healthy lifestyle.